Personalized Symptom & Activity Tracker for Chronic Pain

Published on 05/31/2025Marketing Opportunities

Reddit Post Analysis:

  • ID: 1kzkrw7
  • Title: "Habit tracker app that lets me log exercise and daily feelings?"
  • Content: A user with chronic pain is looking for an app to log exercise details and daily feelings, ideally with color-coding.
  • Key Comment: The user considers a calendar app with color-coding for days as a simpler alternative.

Niche Market Identification:

The user mentions "chronic pain" and is looking for a way to correlate specific activities (like exercise) with their feelings or pain levels. This points to a niche market of individuals managing chronic conditions who need detailed, personalized tracking to understand triggers, alleviators, and patterns. This goes beyond generic habit trackers.

SaaS Opportunity:

  • Opportunity: A specialized daily logger and correlational analysis tool for individuals with chronic pain (or other chronic conditions). The core value is helping users understand the relationship between their actions, environment, and their symptoms/well-being.
  • Product Form:
    • Mobile App (iOS/Android): Essential for easy, on-the-go daily logging.
    • Key Features:
      • Customizable Activity Logging: Allow users to define activities (e.g., "Morning Walk," "Physio Exercises," "Meditation") and log specific details (duration, intensity, notes).
      • Symptom & Feeling Tracking: Pre-defined and customizable scales for pain levels (e.g., 0-10, body map), mood, energy, sleep quality, and medication intake.
      • Color-Coding & Visualization: As requested, allow color-coding for days based on overall feeling, pain level, or activity completion. Provide charts and graphs to visualize trends over time (e.g., pain levels vs. exercise type/duration).
      • Correlation Insights (Advanced): Potentially offer simple correlational suggestions (e.g., "Your pain levels seem lower on days you do X").
      • Journaling/Notes: Free-text space for additional context.
      • Reporting: Ability to generate simple reports (PDF/CSV) that users can share with healthcare providers (doctors, physiotherapists). This is a significant value-add.
      • Reminders & Notifications: For logging or performing habits.
  • Expected Revenue:
    • Model: Freemium or Subscription.
      • Freemium: Basic logging (e.g., 1-2 habits, limited symptom tracking) for free. Advanced features (unlimited habits, detailed analytics, reporting, advanced customization, cloud sync/backup) under a subscription.
      • Subscription: A monthly/annual fee (e.g., $4.99 - $9.99/month or $49.99 - $79.99/year).
    • Potential: The chronic pain market is substantial. Many sufferers are actively seeking tools to manage their condition.
      • If the app provides tangible benefits in understanding and managing pain, adoption could be significant.
      • Even capturing a small fraction of this market:
        • 1,000 users @ $5/month = $5,000 MRR
        • 5,000 users @ $5/month = $25,000 MRR
        • 10,000 users @ $7/month = $70,000 MRR
      • Estimated MRR: With a well-designed, user-friendly app that effectively addresses the core need, achieving $20k - $70k+ MRR within 1-2 years is plausible, especially if it can demonstrate clear value to users and potentially even to healthcare professionals who might recommend it.

Export: A user with chronic pain explicitly requests an app to log exercise details and daily feelings, with color-coding, to better manage their condition. This indicates a need within the broader chronic pain sufferer market for a specialized tracking and analysis tool.

  • Opportunity: Develop a dedicated symptom and activity tracker for individuals with chronic pain (or other chronic conditions).
  • Product Form: A mobile app (iOS/Android) offering:
    • Customizable logging of activities (e.g., exercise type, duration, intensity).
    • Tracking of symptoms (e.g., pain levels on a scale, location via body map, mood, energy, sleep).
    • Medication and treatment logging.
    • Color-coding options for daily summaries or specific metrics.
    • Visual trend analysis to help users identify correlations between activities/treatments and their symptoms.
    • Report generation (e.g., PDF summaries) for sharing with healthcare providers.
  • Expected Revenue: A freemium model (basic tracking free, advanced analytics/reporting/customization paid) or an affordable subscription (e.g., $5-$10/month). Given the large number of chronic pain sufferers seeking management tools, if the app provides clear value in understanding and managing their condition, it could potentially reach $20k-$70k+ MRR.

Origin Reddit Post

r/apps

Habit tracker like app that lets me give details and record how I feel about one habit?

Posted by u/lizardelfqueen05/31/2025
Hi! I have chronic pain and have been trying to find ways to manage it better. My vision is an app where I can log what I did for exercise and how I felt that day. Ideally it would be color c

Top Comments

u/lizardelfqueen
Lol I’m reflecting on this and I probably could use just like a calendar app that lets me pick colors for days, so I’d be open to suggestions for those too :-)
u/Reasonable_Low3290
You might want to look into apps like: - Daylio – A simple mood tracker where you can log how you feel about habits and activities. - Habitica – Gamifies habit tracking, though it might not b
u/lizardelfqueen
Lol I’m reflecting on this and I probably could use just like a calendar app that lets me pick colors for days, so I’d be open to suggestions for those too :-)
u/Reasonable_Low3290
You might want to look into apps like: - Daylio – A simple mood tracker where you can log how you feel about habits and activities. - Habitica – Gamifies habit tracking, though it might not b
u/lizardelfqueen
Lol I’m reflecting on this and I probably could use just like a calendar app that lets me pick colors for days, so I’d be open to suggestions for those too :-)
u/InfamousFisherman573
r/MainspringApp
u/InfamousFisherman573
r/MainspringApp

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